ShrinkingSusie, your pics show awesome progress! Way to go! You have so much to be proud of. Thank you for sharing.
Quote:
Originally Posted by lisa32989
I posted the reboot info for you in yesterday's chat, a little later. From what I read, it's a full phase off for 8-10 weeks.
BDS isn't available on Kindle so I bought the audio book (perfect for my long commutes) and also nearly perfect used copies of the paperback and the workbook
Thanks, Lisa! I will go back to yesterday's chat post. And I will look online for the book. I may consider an audiobook; I do have at least 35 minutes each way to and from work.
Quote:
Originally Posted by nolasmurf
hey all. So I need to get a confession off my chest. 2/10 to 3/4 I wasn't on plan. I gained 3ish lbs. There was a lot of stress going on in my house, still is but we're working on it, Mardi Gras was happening etc. NO excuses tho right. I'm back 100% as of yesterday. I'm feeling okay, hoping I don't get the Carb flu again but I probably will. Just gonna chalk that up as punishment for derailing.
Glad to hear things are getting back on track for you. You can do this!