Quote:
Originally Posted by traveling michele
Dec. 8: scale was down 1.5 pounds which motivated me to do a double workout again. I did a bikram class at 11 am and was planning on going back at 4 pm. It sure was hard to go back. I almost didn't leave the house and then I almost left after driving there! I knew it was the same teacher for both classes and he isn't my favorite so I think that was part of it but I knew I'd be mad at myself after planning to go if I didn't. I am down another 1.5 pounds today-- if only I could keep that pace up! Scale will likely be up tomorrow though as I'm planning on body pump tonight.
2 bikram classes, each 100 minutes plus
Totals:
10 workouts
965 minutes
Dec. 9: planned on body pump and bikram but collapsed on the couch instead
Dec. 10: 100 minutes Bikram Yoga
Totals:
11 workouts
1065 minutes