Hello Guys,

Just join this forum and looking for more method in maintaining weight. Currently fit but it also take effort to maintain it!

Anyway, have a nice day! Thanks!

Hi Morninghero! You are so right! It does take effort to maintain your weight. I think too many people underestimate that fact, which is why so many people are trying to lose weight for the 2nd, 3rd, etc. time. Good for you on trying to keep up with it before it becomes a problem! We have a Maintainers section here at 3FC, so be sure to check it out! Good luck!