Hope no one minds me making the thread, here's to a new month!

SW: 159.1 lbs
GW: 154 lbs

1. 159.1 lbs
2. 159.8 lbs (+ 0.7 lbs) ~ Pretttty sure this is water weight...I hope it is!
3. 159.3 lbs (- 0.5 lbs) ~ Small, but I'll take it. Haven't been drinking enough water!! Get on it, Rie!
4. 158.9 lbs (- 0.4 lbs)
5. 159.1 lbs (+ 0.2 lbs) ~ Just a slight gain...but still a gain! Going to drown my self in water today.
6. 158.5 lbs (- 0.6 lbs) ~ I <3 you water!

7. 159.1 (+ 0.6 lbs) ~ I swear this number is haunting me!!
8. 158.7 lbs (- 0.4 lbs)
9. 158.5 lbs (- 0.2 lbs)
10. 158.2 lbs (- 0.3 lbs)
11. 158 lbs (- 0.2 lbs)
12. 158.7 lbs (+ 0.7 lbs) ~ A careless night last night: pringles, fried chicken and not drinking enough water. I knew I should have stopped eating but didn't want to appear rude in front of company =(.
13. 159.1 lbs (+ 0.4 lbs) ~ And the cycle continues...seriously annoyed at myself after the progress I made earlier in the week.

14. 158 lbs (- 1.1 lbs) ~ Phew! Glad that weekend gain was temporary
15. 158.5 lbs (+ 0.5 lbs) ~ Keep it together...
16. 159.1 lbs (+ 0.6 lbs) ~ My scale just goes to this number to say "you messed up AGAIN!" GAH! Water drowning will commence.
17. 158.9 lbs (- 0.2 lbs) ~ Still didn't drink much water, so should be down by the end of the week fingers crossed.
18. 158.7 lbs (- 0.2 lbs)
19. 158 lbs (- 0.7 lbs) ~ After a night of drinking no less...
20. No Scale

21. 158.9 lbs (+ 0.9 lbs) ~ Bad weekend!! 10K training starts today!
22. 158.9 lbs
23. 158.5 lbs (- 0.4 lbs)
24. 158.2 lbs (- 0.3 lbs)
25. 158.7 lbs (+ 0.5 lbs) ~ I know what I did wrong, so can't really be upset by this number!
26. No Weigh In
27. No Weigh In

28. No Weigh In
29. 158.5 lbs (- 0.2 lbs)
30. No Weigh In
31. No Weigh In

Total October Loss: 0.9 lbs lbs

No way, jose! I am ready to rock this month!!

oo me too!

my god my arms hurt so much its awkward to type... may have overdone it on the resistance machines lol

SW - 201.05
GW - 194
UGW - 191

1. DNW - was busy sleeping off a hangover from the night before.. oops
2. 201.05 well, thats the Sambuca damage...
3. 199.96 (-1.09)
4. 199.52 (-0.44)
5. DNW - was in a rush this morning
6. 198.82 (-0.70)
Week total: -2.23 Almost broken even on fresher week, not bad
Month total: -2.23


7. 198.18 (-0.64)
8. dnw
9. dnw
10. dnw
11. dnw
12. dnw
13. dnw
Week total: -0.64
Month total: -2.87
This is a false total - I've been grieving and overeating all week - Monday's weigh-in will show to damage done

14. 203.93 (+5.75) see what I mean?
15. 203.48 (-0.45) right, lets get back on track!
16.
17.
18.
19.
20.
Week total: +5.30
Month total: +2.43


21.
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27.
Week total:
Month total:


28.
29.
30.
31.

October total loss:

Just edited my first post that has the dates start on Monday, was looking at the calendar that has the first day of the week start on Sunday!

Woohoo! October!!!

SW- 183
GW- 170 Going for a long shot here

1. 183 TOM
2. 180 TOM
3. 180 TOM
4. 178 TOM But Whooo hooo anyways!!!!!
5. 178 TOM
6. 177 TOM

Weekly: 6
Monthly:6

7. 179 ACK! This is why I need to avoid chips at all costs. ><
8. 180 And celebrating my sister's birthday...
9. 181 Thankfully not too much damage, but Damn!
10. 180
11.177
12.176
13.174.6 I'm at home, so now I get decimal points haha. Today is a family party..so I probably won't be at this for long lol.

Weekly:4.4
Monthly: 8.4

14.184 Holy ****. I know for a fact that I did not eat that much!
15.179 A bit better, but I will be hitting the gym today as well.
16. 181
17. 180
18. 181
19. 181
20. 180

Weekly: 4
Monthly:3

21.180
22. DNW
23. DNW
24. DNW
25. DNW
26. HAUNTED CASTLE!!!!! TOM ><
27. 179TOM

Weekly:1
Monthly:4

28.178 TOM
29.178 TOM
30. 176 TOM
31. 178 TOM

Total October Loss:5

I'm in
SW: 145
GW: 140

1. 145 -- 1 hr gym
2. 146.5 -- (ouch. had too much chinese last night) 1 hr gym
3. 144.2 -- (!!??) Free Day
4. 143.5 - - Free Day
5. 144.5 -- (again. food no bueno) 1.5 hr hike
6. 143.1 -- 2 mile run, gym 1 hr
Weekly loss: 1.9 lbs

7. 143.1 -- 1 hour hike, 2 mile run
8. 143.8 -- how is this possible!!>I should be at 141-142 1 hr hike
9. 143.9 --ugh.
10. 144.6 --(!!wtf?) 2 mile run, 30 min gym
11. 142.0--3 mi run, 60 min gym
12. 142.0
13.

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18. Halloween Costume Party!
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31.

Total October Loss:

SW 171
GW 163

1. 171.4 (+0.4) up a bit but I did have some cake and less healthy food due to my boyfriend's birthday
2. 170.8 (-0.6) Basically back to where I started. I lost a lot of weight last week so a slow loss this week makes sense
3. 171.8 (+1) I don't know what is going on. I will just keep eating healthy foods and hope this stall takes care of itself
4. 171.8 (-) I can't explain the increase in weight, since I have been under my calories all week and haven't lost anything
5. 171.2 (-0.6) I would be happy about this but I have a feeling it is just going to go right back up again.
6. 170.8 (-0.4) I am hoping this is the start of a downward trend but I am not counting on it. Still eating perfectly on plan

Week 1 loss: -0.2
Month loss: -0.2

7. 170.0 (-0.8) If tomorrow is down again I will feel good that my stall is over and also welcome the 160s!
8. 170.0 (-) I am so excited my lowest number in a week stuck! I feel like it is official now.
9. 169.8 (-0.2) I am so happy to be in the 160s
10. 171.2 (+1.4)
11. 170.8 (-0.4) I have been really bad this week so I deserve to be out of the 160s
12. 170.6 (-0.2)
13. 170.8 (+0.2)

Week 1 loss: 0
Month loss: -0.2

14. 172.4 (+1.6) Turkey dinner last night
15. 171.6 (-0.8)
16. 171.6 ( - )

I am going to go back to weighing myself 1 or 2 times a week as I am finding daily weighing too discouraging. Good luck everyone

SW- 171
GW- 168.5

1. 171
2. 170.2
3. 169.8
4. DNW
5. 171.4
6. 171.6

Weekly: +0.6
Monthly: +0.6

7. 172
8. 172.4
9. 171.6
10. 172.4
11. 170.8
12. 169.8
13. DNW

Weekly: Approximately -1.8
Monthly: Approximately -0.2

14. 172.6
15. 173
16. 172.6
17. 172.2
18. 172
19. DNW
20. DNW

Weekly: ?
Monthly: ?

21. 172
22. 172.8
23. 172
24. 172
25. 170.8
26. 170.2
27. 170.4

Weekly: -1.6?
Monthly: -0.6?

28. 172.4
29. 170.4
30. 170.6
31.

Total October Loss:

I'm in! Hopefully I'll stay to it this time!
----
SW- 200.8
GW- 193

1. 200.8
2. 202.8
3. 201.6
4.
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6.

Weekly:
Monthly:

7.
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Weekly:
Monthly:

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Weekly:
Monthly:

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Weekly:
Monthly:

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31.

Total October Loss:

The end of September was terrible for me food and weight wise. I've got to get serious again in October which will be difficult as I've got a friend visiting so I know I'll be drinking A LOT more than normal.

SW: 77.5 kg
GW: 75.0 kg

10.01-77.5 (TOM)
10.02-77.3 (TOM)
10.03-76.7 (TOM)- I'll believe it when I'm still in the 76s tomorrow.
10.04-76.3 (TOM) -I know it's the TOM whoosh but still happy
10.05-76.5
10.06-76.2
10.07-76.3- not a big gain but continues the trend, the day after I run the scale goes up!
WEEK TOTAL: -1.2 kg!
MONTH TOTAL: -1.2 kg!

10.08-DNW- slept in and forgot to as I was rushing around
10.09-76.6- don't know why I'm up again, I've been eating really well.
10.10-76.7- I'm ok with this number as I binged like crazy yesterday.
10.11-76.9- I'm sure this was from my crappy eating day on Wed.
10.12- DNW- A friend stayed in the room where my scale is!
10.13- DNW- out of town
10.14= DNW- it's been a bad couple of days, I'm going to check tomorrow and hope for the best.
WEEK TOTAL: ???
MONTH TOTAL: ???

10.15- DNW
10.16- DNW
10.17- 77.5- It's been a bad week, I'm just getting back on track.
10.18- 76.7- not sure if yesterday or today was wrong!
10.19- DNW- at a work training thing
10.20- 77.5- I ate my last 5 meals out, all super salty Korean meals so I'm hoping that's the reason.
10.21- 77.5- another bad day, I HAVE to get back on track starting tomorrow.
WEEK TOTAL: ??
MONTH TOTAL: 0 kg

10.22- 77.1- better, can't wait to be back in the 76s.
10.23- 76.6- I would like to never see 77 again!
10.24- 76.7
10.25- 76.9- getting too close to that 77.
10.26- Out of Town
10.27- Out of Town
10.28- 77.4- I deserve this number as I had a BAD weekend.
WEEK TOTAL: -0.1
MONTH TOTAL: -0.1

10.29- 77.0 (TOM)
10.30- 76.7 (TOM)- getting better
10.31- 76.7 (TOM)
WEEK TOTAL: -0.7
MONTH TOTAL: -0.8

SW: 177
GW: 170

1. 177
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31.

Total October Loss:

Was waiting for this one!!! It gives me a lot of accountability.. I am in too...

SW- 188
GW- 182

1. 188 ( was sick and did not eat through the day likely to go up tomorrow)
2. 189 - as expected
3. 187.4 (Thats some movement on the scale.. (-1.6) let me see if I can sustain the loss)
4. 187.4 (no change - changing my sticker today to reflect it... Good that it is sustained despite a good dinner yesterday)
5. 185.9 (Hey my scale had a move again..... Is this true... Or am I imagining (-1.5) let me see if I can sustain the loss to change the ticker... hoping desperately)
6.185.2 (Woooooh I will take it.. updating the ticker to yesterday's value (-0.7) let me see if I can change my ticker tomo as well... May not.. will have some food from outside today )

Weekly: (-2.8)

7. 186.2 - as expected (+1)butI am not updating my ticker yet as I am expecting the gain to be from the sodium in the food I had yesterday.. Hoping to have a clean day today and get back on track...
But definitely not a good way to start the week
8. 187 - did not expect this (+0.8) What on earth is happening... I stayed on plan, did my exercise and still keep increasing how is that possible :'( Can someone explain this... I did not stay out of plan even on the weekends (Shud I update my ticker ???!?!?!? :0 )
9. 186.5 (Thats finally some movement on the scale in the right direction.. (-0.5) let me see if I can sustain the loss... Not changing the ticker)
10. DNW
11. 186.3 ((-0.2).. Changed the ticker)
12. No change
13. No change

Weekly: (+0.1)
Cumulative:(-1.7)

14. No change (186.3)
15. No change
16. 187.4 (That's +1.1 from the party yesterday where I indulged in desert Serves me)
17. DNW
18. DNW (TOM)
19. 185.4 (TOM)
20. 186.3 (That's +0.9 Not sure why - TOM)

Weekly: - No change
Cumulative: (-1.7)

21. 185.6 (TOM) (-0.7 keep oscillating like this.. gotto get back to my exercise routine...)
22. DNW
23. DNW (I have lent my scale to soemone and havent got it back yet.. but this week is gonan be so tough with so many parties around.... May end up gaining a few pounds not exercising as well )
24. DNW
25. DNW
26. 185.6
27. 185.6

Weekly: 0
Cumulative: (-2.4)

28. 185.6
29. DNW
30. 185.2 ((-0.2).. Changed the ticker)
31.

Total October Loss:

Hooray!!! Finally got to put in my ticker too