Here are the rules : The fastest to shed 2 % of their body weight wins. To calculate 2 % just multiply .02 with your body weight and round off to the nearest .2 lbs.
Tomorrow should be horrible weight-wise. I had a few stressful days and was engaged in angry debate with bigoted people. Because I had guests over last night, there were blue corn chips in my pantry. I wish my guests would have eaten more because I can't resist those.