I am in

+248.1
- 5.0
________
+245.1

Sounds like fun

BFR

Sw 149.5
Cw 151.9
Gw 146.5

9/29 149.5
9/30 153.2
10/1 151.9

156.4
-3.2
153.2

9/29: 156.4
9/30: 155.4
10/1: 155

Ah! I missed the end of the last thread! But I am back for this one.
(Posted this on wrong thread, ha ha oops. /fixed)

222.2 x 0.02 = 4.4

222.2
-4.4
217.8

SW 222.2
GW 217.8
CW 222.2

10/01 ~ 222.2

/determination

No change for me this morning, but at least yesterday's loss seems to be sticking:

SW (9/29): 144.50
9/30: 143.50
10/1: 143.50
GW: 141.50

SW: 149
GW: 146
10/1: 149 Move scales! I've been at about 1200kcal per day plus 45 min of
Exercise or more. I guess I need to eat more.

I have a "moral" dilemma. I "won" this challenge, but how I won it.... I had upset stomach and nothing stayed in and I barely ate anything all day.

I think I will see if my new low sticks (sometimes it does after a flu)...... and see what tomorrow brings.

156.4
-3.2
153.2

9/29: 156.4
9/30: 155.4
10/1: 155
10/2: 152.8

Oh dear, Sum. I hope you're feeling better soon!

I also hope the weight loss sticks so you can claim you won with a clear conscience.

I recorded a small (0.75 lb) loss this morning, which I was pleased to see:

SW (9/29): 144.50
9/30: 143.50
10/1: 143.50
10/2: 142.75
GW: 141.50

Sum-that's too bad but congratulations.



SW: 149
GW: 146
10/1: 149 Move scales! I've been at about 1200kcal per day plus 45 min of
Exercise or more. I guess I need to eat more.
10/2: 147.6 Now that's what I'm talking about scale!

I knew it would not stick once I got rehydrated. Glad I did not claim victory

156.4
-3.2
153.2

9/29: 156.4
9/30: 155.4
10/1: 155
10/2: 152.8
10/3: 154.4

Sum: I hope you're now feeling better. No change for me this morning.

SW (9/29): 144.50
9/30: 143.50
10/1: 143.50
10/2: 142.75
10/3: 142.75
GW: 141.50

SW 222.2
GW 217.8

10/01 ~ 221.6

Such little steps.

Sum, I hope you're feeling better today!

SW: 149
GW: 146
10/1: 149 Move scales! I've been at about 1200kcal per day plus 45 min of
Exercise or more. I guess I need to eat more.
10/2: 147.6 Now that's what I'm talking about scale!
10/3: 148 Wrong way!

Almost.....

156.4
-3.2
153.2

9/29: 156.4
9/30: 155.4
10/1: 155
10/2: 152.8
10/3: 154.4
10/4: 153.4

You may have this soon after all, Sum! Slight drop for me this morning:

SW (9/29): 144.50
9/30: 143.50
10/1: 143.50
10/2: 142.75
10/3: 142.75
10/4: 142.50
GW: 141.50