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Ruth Ann, I have had a week of no loss and a week of a 1 lb gain. As I recall, my zero loss week was after a big loss as well. Also, my gain week was after a very stressful week preparing for family to visit. (Had to make sure everything was perfect! Lol) I was 100% OP all the way as well. I know you will hang tough and keep moving forward OP. Just know that t is not uncommon and your end result is all that matters. (I know it is discouraging though, even if we smile and dust ourselves off).
Thanks dak - I really am okay with it, it wasn't totally unexpected since I knew it would happen sooner or later. Think I'm going to have to find something to relieve the stress that doesn't involve digging a great big hole afterwards! Originally Posted by dak1lls
Awe thanks 65. I have missed seeing you! I love your current photo as well! Ruth Ann, I have had a week of no loss and a week of a 1 lb gain. As I recall, my zero loss week was after a big loss as well. Also, my gain week was after a very stressful week preparing for family to visit. (Had to make sure everything was perfect! Lol) I was 100% OP all the way as well. I know you will hang tough and keep moving forward OP. Just know that t is not uncommon and your end result is all that matters. (I know it is discouraging though, even if we smile and dust ourselves off).