like it says to on the FAQs page that I am reading (I intend to read all 35 pages of the "tips for newbies"). I am no stranger to 3FC, and not even to IP. I've just been lost for a while, but getting back in the fray of trying to lose this extra 80 lbs I've been lugging around for about 20 years. I've gone on every kind of tangent diet there, and there are many that "work" for me, as long I am working for them; i.e., as long as I stick to it. That's definitely my problem: I've never stuck to anything long enough to see long term results.
I hope that as a user of alternative products that I can be accepted here on the daily chats; I simply CANNOT afford to pay the cost of the IP food program. I had some success a while back with alternatives, but again, I didn't stick with it long enough.
I am determined this time; I really am sick of the way I look, and the way I feel being this heavy. Today is day 2 and I am doing well.
Looking forward to learning from and being inspired by you all. Off to read some more of those 35 pages!!
~gr-8~