You enjoy it or to change your body?
I enjoy lifting, sometimes of course I feel lazy and have to drag my *** to the gym or my resting between sets seem to drag out. But at least I went. I do like strength training.
I HATE cardio oh my god. So I don't do it. Though I'm going to add a 30 minute session on days I take a break from lifting to help me lose a bit of extra gloop. That or yoga which I thought I liked until I did it today and found out that my hinges are so rusty I can barely stretch!