This is my plan for today's food though (I'm a vegetarian). Does it sound ok?
Breakfast: Protein Shake
Snack: Hummus & Vegetables
Lunch: Salad
Snack: Rice Cakes with brushetta topping
Dinner: veggie chilli with quinoa and fruit for dessert.
Drink: Green Tea, water
My protein shake is just something I make myself. It's:
- Bananas
- Honey
- Greek Yogurt
- Skimmed Milk
- Almond Butter
- Chia Seeds
- Ground Flax seeds
- Cinnamon