I am getting ready for my post baby weight loss. I've stocked up on some frozen meals like Lean Cuisine. I've also been cooking and portioning everything out and freezing it. I did brown rice and whole wheat pasta, and today, grilled chicken.
But I also bought some not so healthy frozen dinners, the bigger kind for the whole family. I did check the calories, and we've eaten them before, so I know that a cup for 280 cals is actually quite filling (its like lasgnas and some kind of chicken rice stuff)
But I'm starting to get the forbidden food mentality and I haven;t even started yet! I'm thinking "oh I can't eat that, it not super healthy"....I mean its not like double fried lard balls or anything, but when I start losing weight I start getting a long list of foods I CAN'T eat...which I don't want to do this time. Don't get me wrong, I'm planning on most of my foods to be healthier options, but those few frozen dinners for the family, like the lasgna one, I'll be greatful to throw them in the oven when I have a newborn, two other kids and hubby is working late. I told myself, its ok a few times a month, or even once a week as long as I measure it out and stay within calories.
Forbidden foods it THE REASON I have failed in the past. I cut my list of "allowed" or safe foods shorter and shorter until I'm only able to eat at home and certain foods. I keep telling myself that if I do that I will fail again, because I can not go the rest of my life without ever eating lasgna again.
Opinions? Advice? Do you have forbidden foods? What do I feel so guilty eating i.e. lasgna, even if I measure it out and stay with in calories?
p.s. the rest of my days are healthy. Breakfast and lunch are definitely healthy, dinner is a little harder because right now I'm doing prepackaged meals because of the baby coming. Once I'm back to cooking, I do cook healthier, but even then, I'm just not going to go the rest of my life and not every have lasgna...