Sam, I know it is easier said than done because I am constantly reminded of my once before weight loss. And the person that told you that you look better with more meat on you what does she look like? Please look at yourself and say I am healthier than I was and the victory is mine. I have loss the weight and I have not regained it. You may not be where you want to be but you have still made a great accomplishment more than some like me can say.
Joy glad you're weekend was OP and quite productive. Way to go
I
you and
Amanda in Insanity. I am clearly just lazy I guess.
I don't want to do the least of the workout DVD's
Ona great job at Mother's ... be proud of yourself
I was stronger. I haven't done well the last two days at all but thank you anyway
Carol Sue I would love to see the 140's for bs. Mine has been high the last two days, smh. Not good at all. I tried Metamucil years ago. I don't know why I stopped and whether it worked or not. What is the time difference on taking your Metformin and drinking the Metamucil? Glad you found something that is helping
Amanda I have a scale that does that also, I put in the kids bathroom
my oldest boy likes it better for some reason
carter great hike and great burn, Nice
Well I am up to 192.4 and I don't see it going down anytime soon. I am not sure what is going on with my body. I thought TOM was finally starting today but nope. So I am totally confused. Well I haven't been OP. I start my day off right and by the time I get home its all down hill. I hope that each new day is a better day and hope that I can actually stick with it.
Have a good night everyone