Quote:
I hope that you are right! I was feeling a little like a failure in the maintenance department on Tuesday. But another good day yesterday and I was down another 2 pounds this morning. But I've been really hungry this morning. Have restrained myself from snacking so far.Originally Posted by saef
Jen, belated happy birthday wishes to you ... and you are a better woman than I am because you were able to face an unfair 7-lb overnight gain without becoming suicidal. I know that would make me feel like giving up utterly, and I'd be in danger of a relapse. But you got back on track, continued with your good habits, and dropped more than half of it, again overnight. Now that is what maintenance is all about.A weird thing happened yesterday - I posted here, but also on the Fitocracy website (the fitness site we've talked about a little here) about my efforts to build up my back muscles more with negative results.
A weight lifter on the Fitocracy site said that I should start increasing my calories because I am - based on the pic - "lean as ****" and that this could be hampering my efforts to build muscle.
His statement that I am "lean" has really freaked me out and I'm not sure why. I mean it seriously has been echoing in my head and making me uncomfortable. I don't know if it's because I don't see myself as lean at all and this is why someone else saying I am is causing a fight in my brain or what!
Of course they very thought of increasing calories - and gaining weight - is there, too, but it's more that statement that has me edgy and freaked out.
Jen