I had a pleasant surprise today and was down a pound. Before weighing this morning, I was expecting to see a couple of extra pounds because I always have that after traveling, edema you know. Loved seeing that loss!
So this morning I looked at my weight graph on the Daily Plate. I have been relosing weight that I have lost before. I have rolled back my weight to July, 2011! Seeing that just gave me the happies . Made my day!
I feel like I have undone 1 year and 10 months of damage. First, I want to get back to my 30 year low of 197 in August of 2010. After that my goal is to ultimately get back to the weight that I was in the late 70s and roll back my weight about 35 years.
So I have a questions for you. How many days, weeks, months, or years have you lost??