about losing weight long term? Most success stories you see are people losing 50 pounds or working out for 3 months with phenomenal results. There's very few long-term weight loss stories out there. Before I ever started losing weight years ago, I had these misconceptions that I would look amazing after losing 50 pounds. Nope. 80? Nope. No one talks about the emotional struggles to lose weight. Success stories (from the media) talk about their "best tips," exercise, and how great it feels to fit into that size 2/bikini/whatever! I want to hear the nitty gritty. I want to hear the emotion. Cause losing weight is hard. It's an ongoing battle (at least it is for me). I have to focus on it at least 60% of the time (mentally, exercise, grocery shopping, cooking, planning). Even though I'm not entirely pleased about my progress so far, I keep reminding myself that if I keep at it, it will happen.
What do you think?