Hi everybody! So nice to see we are all trying to control what and why we eat! Let's use this this thread to share our experiences in May... Stay strong!

I'm in. I'm 100% sure i'll remain binge-free as long as i am not on a "diet." If i want to eat, i'll eat. If i HONESTLY feel the need to eat half a dozen cookies, i'll do so and i'm not calling it a binge. It's just food.

I'm in.

I'm in, too!

I'm in as well! Loved the April binge-free challenge thread.

I had a binge last night so I'm starting clean and fresh on this first day of May. I am setting a mini-goal of a week...and I'll build from there so I don't have too much pressure!

I'm in!! I feel like if I get my binging under control, other thing in life will slowly fall into place..yay for a binge free may!

I'm in! I did make some homemade flourless cookies today, and went a little overboard on those...ate about 300 kcal's worth. Not counting it as a binge though, because I didn't completely lose self-control and it's not enough to set me over my calories for the day.

No binging!?!?!

I can make a goal this month to be under super self control. I need to get a hold of my eating habits. Not only of what I eat, but how much I eat. I give myself an inch, and then POOF, I fall back a mile (or 100 miles...).

Self control self control self control self control self control...!!!

What a great thread! So, for me to be successful at this, I need to be more careful with what I purchase. Hmmm, I think I will start with eliminating some carbs...

I hope we can all continue to support each other through this. Binging has always been so upsetting to me and I am ready to end it.

Well, I'm joining today even though it's the 2nd and even though last night I binged. I've been out of control for a few days and I need some support.

Good luck to everyone!

I am in also -

Me too. We will just pretend last night didn't happen! I wonder if focusing on "I can go a month without a binge" will actually help me. I like challenges so hopefully I will be able to do it!

This challenge helped me so much in March. I really need accountability! So yesterday was day 1 without binging and I already feel better today. Even though I feel horrible and bloated when I binge I still do it. Crazy. Here's to getting through today just eating what I need!

Day 12 is coming to a close.

I did well today, I got in a 2 hour walk, plus worked dishwashing for the dining hall for a couple hours (on my feet).

I feel like I'm doing really well. I'm eating good portions, going for walks, jogs, and bike rides, and not binging. But I'm not losing weight.
It's frustrating.

Don't worry about not losing. It will happen eventually. Feeling in control is the first step! If you are exercising more than usual, you may be retaining water to heal muscle. Keep working that way!