Help-
I"m slipping off my eating healthy wagon...it's about to run over me! I don't know what 's wrong with me lately. I"m not in the "out of control" eating mode, but I'm heading into the " I don't care" eating mode. Does anyone know what I mean? I've stuck to exercise, but the past few weeks, I keep cheating on unhealthy foods. Not binges or anything huge, but I can just feel my motivation and control slipping away. I haven't gained anything (yet). I"m just so scared I"m going to get into that "why bother" frame of mind, and gain back all 34 pounds. I think I"m discouraged because the weight is coming off so darn slowly. What do you do when you feel yourself heading this way. I"m just sick up to my eyeballs of watching every mouthful..I"m resentful of people who don't have this hanging over their heads every day...I"m starting to ramble, so I think I"ll stop now. Heading into a holiday weekend with no plans isn't helping, either. My husband is working, it's supposed to rain, and I"ll be cooped up with my three year old son bouncing off the walls. I know I"ll just want to EAT!
okay, my work break is over
please help
sherry