@ Zumba To quote NEMom: Divorce sucks I know but it sucks less than being in in an unhappy, unhealthy relationship. What she said!
@newleaf Peeps are my nemesis!! Next time I, too, will brave that aisle and show them who is in control! And congrats on the pants!! By the time you leave you're going to need a belt!
@Sep2012 My high weight was 258 so I've been there and back. We've all been there and back again it seems.
To quote F. Scott Fitzgerald: "Never confuse a single defeat with a final defeat.” Just think of all the things you have learned that don't work!
One week check in: Success on all 3 goals!
1. Continue NRoLS Program (weights 3x a week)
Burning about 800+ calories each session, lifting more weight and doing more on-the-ground-proper pushups! I even have a baby bicep and tricep now!
2. Eat on Plan
Averaged 1500 calories - my allotment is 1600 so probably need to eat a bit more - just not that hungry.
3. 152 lbs or whatever # makes me under 23% body fat
Slow and steady, LBM: 118.1, up from 117.6; BF down.
Well, lifted weights already today (hubby is working late) and I really wasn't feeling it. I did it, but it's a lot more fun when Hubs is here.
Oh crud - forgot to shovel/sweep the mounds of snow off my front porch. If I don't the mail-lady won't deliver (slot in the door style). Gotta go and burn more calories!
02/14 158.2 (25.9%)
02/21 157.4 (25.0%)
02/28
03/07
03/14
03/17