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Thanks to everyone here for your chatter and support. Even though I'm a lurker for the most part, I really do appreciate it and it definitely motivates me. That and the fact that I need to fit into a wedding dress that I ordered two sizes too small ...Thanks again!
Way to go!!! I am 0.2 points away from "normal" BMI, so close I can taste it. You are going to rock that wedding dress!Originally Posted by benice
'Morning everyone! I just wanted to share a small victory...I am normal! I stepped on my scale this morning and saw 168.8...it's not my usual weigh in day and this is a big drop for me, so I wouldn't be surprised if I hover back up a bit (I'm a daily weigher, so I appreciate multi-pound fluctuations happen all the time), but just seeing that number was such a huge victory for me.Thanks to everyone here for your chatter and support. Even though I'm a lurker for the most part, I really do appreciate it and it definitely motivates me. That and the fact that I need to fit into a wedding dress that I ordered two sizes too small ...Thanks again!
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That's a great NSV Originally Posted by Nolawhodatchick
OK guys, I'm sitting here in my size 10 pants and Med. shirt. First time I've worn these sizes since I started IP. They are a bit tight, so at first I wasn't going to wear them today. Then I realized they are no tighter than the size 18 pants and XL shirts I was wearing when I started IP! Plus, they make me feel happy...and motivated to stay OP!
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Hope the WHOOSH fairy visits soon! Maybe if you bake some cookies... Originally Posted by usmcvet
Hey everyone. Just checking in. I'm feeling a whoosh coming on, my watch band and my pants are feeling loose! Hope you're all having a great day.
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I just finished my first week of IP and did my first weigh in today. I lost 3 lbs. Not too happy about it but I guess it's a good result considering that I had a "cheat day" in the middle of the week. I will try and be more compliant this week and hopefully see better results.
The good news is, you know what went wrong. Cheat days are for maintenance, not Phase 1, so start fresh tomorrow and commit your mind to staying 100% on plan the next 24 hours. The next morning, commit to another 24 hours. Before you know it you'll be sailing into your next WI Originally Posted by virnsky
Hi,I just finished my first week of IP and did my first weigh in today. I lost 3 lbs. Not too happy about it but I guess it's a good result considering that I had a "cheat day" in the middle of the week. I will try and be more compliant this week and hopefully see better results.