Welcome to one and all!!!!



This is a thread where we can track our weight on a daily basis. You may use it however you wish; some use it as a challenge; others as a way to spot trends or make discoveries on their weight-loss journeys. Mostly it is a safe place to vent, to get encouragement, and to make great friends!!!

Just copy & paste this into your post and come back each day to edit. You can also customize it to fit your personal style!! Easy peasy!! Please join us!!

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My official weigh-in days are on Thursdays and in bold.

December 31, 2012: 197.0 TOM

01: 197.4 TOM
02: 196.4 TOM
03: 196.0 TOM
04: 195.2 TOM
05: 194.2 TOM
06: 194.8 TOM
07: 195.6
08: 195.2
09: 194.0
10: 193.6
11: 193.8
12: 195.0
13: 198.6 Getting back on track after 2 days of overeating!!
14: 199.0 Holding on to water ugh!
15: 197.6 Slowly getting rid of it!
16: 196.4
17: 195.8 Why does it go up so quickly & come down so slowly?!?!
18: 194.6
19: 194.0
20: 195.6 I was on plan & everything yesterday!
21: 195.0
22: 197.0
23: 195.6
24: 194.2 at least it's going in the right direction
25: 191.2 Significant movement in the right direction ~ FINALLY!!
26: 191.6 Short night
27: 190.6
28: 192.2
29: 191.4 TOM arrived
30: 190.6 TOM
31: 190.2

December 31, 2012: 217.4lbs
01: 216.0lbs
02: 218lbs =0
03: 216.0lbs
04: 215.6lbs
05: 215.8lbs
06: 215.4lbs

Week 2

07: 216.0lbs
08: 214.2lbs
09: 215.4 -.-
10: 214.8lbs
11: 214.2lbs
12: 214.0lbs
13: 213.6lbs

week 3:

14: no weigh
15: 214.6lbs
16: 213.2lbs
17: 212.6lbs
18: 212.6lbs -.-
19: 212.0lbs
20: 212.6lbs i lost less weight eating less calories than previous weeks i think

week 4:

21: 213.6lbs ive fallen off the weight loss wagon ;o tomorrow i expect to weigh in at 800.6lbs
22: 213.0lbs
23: 213.0lbs
24: 213.4lbs
25: 213.4lbs
26: 212.0lbs
27: 212.0lbs

week 5:

28:212.8lbs starting to get ridiculous. cannot get under 212 no matter what it seems.
29:214.6lbs lul
30:214.6lbs
31:214.6lbs

Im hoping to lose 10 pounds by January 31st- fail

SW: 284
GW: 276

01: 285
02: 287.9 (mid afternoon weigh)
03: 287 (I think)
04: 285.5 (Jan. 3rd late night weigh.. After sleep)
05: 286.6 (early morning weigh)
06: 286.6 (morning weigh/water retention)
07: 284.9 (morning weigh)
08: 286.3 (early morning weigh)
09: 286.7 (early morning weigh)
10: 284.6 (early morning weigh)
11: 285.9 (early morning weigh)
12: 285.5 (early morning weigh)
13: 285 (early morning weigh/water retention)
14: 283.4 (early morning weigh)
15: 282.1 (morning weigh)
16: 282.9 (early morning weigh)
17: 281.8 (morning weigh)
18: 281.5 (early morning weigh)
19: 282.1 (early morning weigh)
20: 281.1 (morning weigh)
21: 282.2 (morning weigh/water retention)
22: 279.5 (morning weigh)
23: 279.4 (morning weigh)
24: 280.2 (after a lot of water)
25: Got up too late to weigh in.. (Had to rush to work)
26: Got up too early for an accurate weigh in..
27: 281.6
28: 282.? (Water retention)
29: 279.3
30: 280.2 (early morning weigh)
31: 279.9

I weigh in weekly for a program I participate in, and use that for my official ticker weight, but it's in the evening - fully dressed! I'd really like to hit 100lbs lost (by my home scale) by Jan 4 -- that's the one year point for me. But, I'll take it whenever it comes. I'm getting close!


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Made it to Onederland on August 29, 2010

MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2

May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds

April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds

NORMAL BMI = 155 POUNDS

May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.

May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range.
October 2011: Stayed in or a little below my maintenance range.
November 2011: Stayed in or a little below my maintenance range.
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.
May 2012: Stayed within my maintenance range.
June 2012: Stayed within my maintenance range.
July 2012: 4th of July/Birthday - Went a little above my maintenance range.
August 2012: Angio Edema diagnosis/shingles - went above my maintenance range
September 2012: Still struggled with the Angio Edema and medicine for it. Above my maintenance range.
October 2012: Got into my maintenance range. Weight went back up at the end of the month due to the fair and DH's Birthday
November 2012: Above my maintenance range, but still working on things.
December 2012: Above my maintenance range. Went on a cruise.

All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

Pre-cruise weight: 154.6

01: Weigh In: 164.0 Calories for the day: 1545
02: Weigh In: 162.6 Calories for the day: 1470
03: Weigh In: 162.4 Calories for the day: 1450
04: Weigh In: 162.2 Calories for the day: 1470
05: Weigh In: 160.8 Calories for the day: 1445
06: Weigh In: 160.2 Calories for the day: 1445
07: Weigh In: 160.4 Calories for the day: 1470
08: Weigh In: 160.0 Calories for the day: 1550
09: Weigh In: 160.6 Calories for the day: 1470
10: Weigh In: 159.4 Calories for the day: 1370
11: Weigh In: 158.4 Calories for the day: 1470
12: Weigh In: 158.0 Calories for the day: 1665 (TTOM) (I had intense hormonal mood swings today)
13: Weigh In: 157.8 Calories for the day: 1515 (TTOM)
14: Weigh In: 158.0 Calories for the day: 1520 (TTOM)
15: Weigh In: 158.8 Calories for the day: 1470 (TTOM)
16: Weigh In: 158.2 Calories for the day: 1690 (TTOM)
17: Weigh In: 159.2 Calories for the day: 1470 (TTOM) (Noticed Angio Edema Symptoms - shortness of breath)
18: Weigh In: 160.2 Calories for the day: 1500 (TTOM) (Noticed Angio Edema Symptoms - shortness of breath)
19: Weigh In: 161.0 Calories for the day: 1575 (TTOM) (Noticed Angio Edema Symptoms - shortness of breath better today, continued to improve as day went along - lip and tongue symptoms started this morning)
20: Weigh In: 160.4 Calories for the day: 1475 (TTOM) (Noticed Angio Edema Symptoms - shortness of breath better today, continued to improve as day went along - lip and tongue symptoms continued today, felt better in the evening)
21: Weigh In: 159.6 Calories for the day: 1470 (TTOM) (Angio Edema Symptoms: Breathing back to normal - still have lips, mouth, and tongue symptoms - started seeing improvement by evening)
22: Weigh In: 160.0 Calories for the day: 1370 (TTOM) (Angio Edema Symptoms: Lips, mouth, and tongue are improving)
23: Weigh In: 160.0 Calories for the day: 1570 (TTOM) (Angio Edema Symptoms: All are improving)
24: Weigh In: 161.0 Calories for the day: 1470 (TTOM)
25: Weigh In: 160.2 Calories for the day: 1570
26: Weigh In: 160.2 Calories for the day: 1605 (TTOM) Damn Evil Thing!
27: Weigh In: 161.2 Calories for the day: 1505 (TTOM)
28: Weigh In: 160.0 Calories for the day: 1300 (TTOM)
29: Weigh In: 160.0 Calories for the day: 1470
30: Weigh In: 160.0 Calories for the day: 1470
31: Weigh In: 158.6 Calories for the day: 1470

1/1/2013 -233#

I'll be back OP after dinner tonight. Still have one more holiday meal to get through
SW:285.4
GW:275.0
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2.*WI-285.4
3.281.8
4.281.8
5.279.2
6.279.0
7.278.0
8.277.8
9.*WI-277.0
10.276.8
11.278.0
12.277.4
13.278.2
14.279.0
15.279.2
16.*WI-281.0-Been off track for 5 days. Re-starting again today
17.282.0
18.280.0
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20.281.2
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23.*WI-281.4 - Will have to try harder
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28.281.8
29.281.6
30.*WI-281.4
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01: 266
02: 265
03: NWI
04: 265
05: 264
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My goal for Jan. is to lose 5 lbs *crosses fingers*

01: 301lbs
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08: 292
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I'll weigh in weekly to account for daily fluctuations in weight.

My goal is to lose 2-3lbs a week.
My goal for January is to lose 8 to 12 lbs.

01: 240.8
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My goal for January is to lose 8 to 12 lbs.

My official weigh-in days are in bold, every Friday. I hope to hit the 240s by February.

01: 256.7
02: 256.7
03: 255.4
04: 255
05: 255.4
06: 254.7
07: 254.1
08: 254.1 (come on, 253, stop teasing me!)
09: 253.4
10: 253.2
11: 253.9
12: 253
13: 252.6
14: 251.5
15: 251.7
16: 252.1 (PMS, water weight...)
17: 253.9 (whaaaat???!!!)
18: 253.9
19: 252.6
20: 251.5
21: 251.2
22: 250.4
23: 250.8
24: 252.3 (and I'm 100% on plan. water fluctuations...sigh...)
25: 252.3
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