Hiya's, not sure if many of you are on a Weight Watchers plan or not, but I thought I would share anyway. If you do WW you know that usually at the end of a meeting you are asked to write a small goal for the week on the back of your "weekly".
This week, mine was to work out 3 times. I have tried and failed several times at going to the gym. BUT I recently got a great deal on a treadmill and set up a pretty comfortable and cozy home gym. Today was day one.
I downloaded one of those Couch to 5k apps on my iPhone and rocked out... It was hard. I am totally out of shape. But, hey, its more than sitting around on my butt!
Two more times, and I will have hit my 3 times this week work out goal.
Do you have success with weekly goals? Feel free to share!