Lately I've been having a red apple with the skin peeled off, cinnamon sprinkled on and throw in the microwave for 3 minutes. It's sooo good! It tastes like apple pie.
Have you tried the frozen Greek yogurt? It's 120 cal for 1/2 cup. I was amazed at how creamy and yummy mine was. Yoplait caramel and honey. A nice treat with lots of protein.
I can't get over how bitter it tastes! To be honest with you guys, I'm still eating go-gurt and the yogurt with oreos and stuff on top if I have it. I just can't handle it.
I'm a believer in having dessert everyday, so my desserts are usually tea, coffee (usually iced), fruit smoothies, "malts", lattes, hot chocolate, or frappes. I enjoy having sweet drinks (usually under 150 calories) after dinner and in between meals.
I tend to stay away from sugar free foods as I don't want to consume artificial sweeteners, although apples dipped in pudding sounds pretty good. I usually stick with my apples with peanut butter; it's simple but tried and true.
-Apples in all natural chocolate peanut butter
-organic chocolate tea with a small amount of sugar and almond milk.
- vanilla Greek yogurt with one Dove chocolate square.
My "splurge" desserts are usually one of these a week but still reasonable in calories...under 200
- chocolate 3-2-1 lava cake in a cup with 1 dove chocolate
- Greek FROZEN yogurt
- dark chocolate mousse cup over strawberries and light whip.
- bouscottii and almond milk.