I was so happy to learn about this program on this forum. I have been searching, searching and searching for a series of strength-training workouts I can do in my own home. When I tried the first video I knew I found what I have been looking for!
Up to this point I have completed 4 videos...Burn Circuits 1 - 3 and Burn Intervals. I'm not a big fan of Burn It Off, but I may attempt it one day however. I am not completing the videos in the order as suggested. I have take a class on Monday nights so I work my schedule around it:
Monday: My one hour strength-training class
Tuesday:
Wednesday: Burn Circuit 1
Thursday:
Friday: Burn Circuit 2 & Ab Burner
Saturday: Burn Intervals
Sunday: Burn Circuit 3
I'm still trying to figure out where to add Recharge, but as long as I get it done I will be happy.
I am using 5 lb and 12 lb weights and I will be purchasing 20 lbs weights soon.