It's a create your own salad...

nutrition information * amount per serving
calories 195
total fat g9.5
saturated fat g1.25
sodium mg110
carbohydrates g23
fiber g9
sugar g9
protein g

This is all that's in it lol


chopped romaine, fresh basil, cucumbers, lime, cilantro, jalapeno, spicy broccoli, baby arugula, red onion

Is there a salad dressing packet in the package? Maybe they are counting carbs for that plus the fat??? That is very high...

nope no dressing....maybe the calculations are off then

yea, that is weird, if there is no dressing on it

Are you sure there isn't a salad dressing package in the bag? Every create your own or salad mix I've ever purchased has come with a salad dressing.

The first time I bought one, I didn't realize the salad dressing was included (I didn't see the dressing package until I opened the bag). They also usually come with some kind of crouton or other kind of crunchy bits.

I would say it's not ok.

I you yourself aren't sure, dont risk it.

If the information is NOT including any dressing, that's way too much carbs and fats (we usually have about 20-40 carbs a DAY). But as others mentioned I suspect that's WITH dressing.

Although I've never heard of "spicy broccoli" as a plain vegetable. Maybe that is marinated in something and that is where the fat and carbs are coming from?