Well Day 5 has left me feeling... well, great really. My tummy is noticeably flatter (yay!!!!) and I do adore the feeling of being thin that only phase 1 seems to give. I'm snappy which isn't so great but I'll take it over bloated and sluggish any day of the week.
Had the salt & vinegar chips before step class today and it really did seem to help with the fog and the extra sleep probably didn't hurt either
Jenny- that's great news about the skirt. It's so uplifting when the clothes you love fit you as you want them to.
Stolaf- glad I could help out! Loco is right... the closer we get to goal the longer it takes. But IP is pretty darn quick. It's just so hard to be patient with weight loss.
Oh, and mom2cs... in a different thread you posted that sodium really helps to balance you with the amount of exercise you do. I'll admit I never really took in the extra sodium as it didn't seem really necessary and I felt like I was getting it from other sources, so why add more? But after reading your post I decided to start adding in the extra sodium and I don't know if it's directly contributable to how much better I felt in step class or if it was because I did it in conjunction with a restricted but boy did I ever feel better today! So thanks!