Good new from My IP Coach

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  • IPers...We have 11 weeks before Thanksgiving. That's 11 weeks to get your fat burn on before the holidays begin--and many of our goals will switch from loss to maintenance. Ladies, you can have 33 pounds gone by then; Gents expect 55 pounds.

    Let's go to work.

    Just think, I could lose 33lbs before TURKEY DAY!!! WHOOP WHOOP!!
  • Oh yes, I am so looking forward to Thanksgiving!!! Today's my birthday and I am not going to splurge because I am going to do that on Thanksgiving day!!! I'm shooting to lose 30lbs by then. Good luck to everyone!!
  • Quote: IPers...We have 11 weeks before Thanksgiving. That's 11 weeks to get your fat burn on before the holidays begin--and many of our goals will switch from loss to maintenance. Ladies, you can have 33 pounds gone by then; Gents expect 55 pounds.

    Let's go to work.

    Just think, I could lose 33lbs before TURKEY DAY!!! WHOOP WHOOP!!


    Sweetsloan, I like your attitude, hard to believe only 11 weeks before the turkey gobbles We must stay strong cuz than its Gunna be Santa and I'm going to be good!
  • Woo hoo - how much damage can we do in 11 weeks?!??!

    My 20th high school reunion is that weekend, you bet your bippy I want to be as close to current goal as possible that night!!!
  • Quote: Oh yes, I am so looking forward to Thanksgiving!!! Today's my birthday and I am not going to splurge because I am going to do that on Thanksgiving day!!! I'm shooting to lose 30lbs by then. Good luck to everyone!!
    Happy Birthday! Love your attitude. Make an IP mug cake or something and reward yourself with relationships instead of food.
  • Quote: Happy Birthday! Love your attitude. Make an IP mug cake or something and reward yourself with relationships instead of food.
    Thank you!! Congrats on your weight loss!!
  • sounds like a great new mini goal to me! 33lbs by Thanksgiving. Got it.
  • Quote: Oh yes, I am so looking forward to Thanksgiving!!! Today's my birthday and I am not going to splurge because I am going to do that on Thanksgiving day!!! I'm shooting to lose 30lbs by then. Good luck to everyone!!
    Hope you have a fabulous day!
  • Quote: Hope you have a fabulous day!
    Thank you!!
  • Hey sweets! I bet you do lose that weight by Thanksgiving! With your determination should be a sure bet! Nail it!

    Quote: Oh yes, I am so looking forward to Thanksgiving!!! Today's my birthday and I am not going to splurge because I am going to do that on Thanksgiving day!!! I'm shooting to lose 30lbs by then. Good luck to everyone!!
    HAPPY BIRTHDAY!!!!!!!!
  • Quote: IPers...We have 11 weeks before Thanksgiving. That's 11 weeks to get your fat burn on before the holidays begin--and many of our goals will switch from loss to maintenance. Ladies, you can have 33 pounds gone by then; Gents expect 55 pounds.

    Let's go to work.

    Just think, I could lose 33lbs before TURKEY DAY!!! WHOOP WHOOP!!
    Such positivity! Good for you, sweetsloan! I hope we can all have the same attitude!
  • ~30 lbs by Thanksgiving? I'm IN!
    And I'll have more to go so Thanksgiving will be IP-friendly. I ate light/gluten-free last year for Thanksgiving (cali-mash, green beans, turkey, stuffing made from Almond flour and a sugar-free pumpkin dessert). Guess I'll just forgo the Pumpkin & stuffing this year!
  • That's funny...cause I was just thinking that I want new family pictures taken for Christmas, meaning that they'd have to be taken before Thanksgiving. I'm making that my prize at the end! We got a new Yorkie pup this summer, so he'll be a part of it too! Our girls are thrilled.

    Anyway, that 30 lbs sounds fabulous...I'm all in!! Happy birthday jricks!
  • I love the idea of losing 30 by Turkey Day because that will take me to my goal, or at least what I think my goal is going to be. Last year I was IP, this year I would love for it to be a free day.
  • I am a fairly slow loser but am hoping for 20 pounds less by Thanksgiving!