K... so ive been following my diet faithfully and have almost lost 35 pounds..however...ive been stuck between 282 and 284 for the past week so far...For ex: I was down to 282.0 and then today up at 282.4... the other day i was at 282.4 and the day before that 284.6.... As you can see..its fluctuating..So what im wondering is...If your expecting your TOM soon...does that mean you begin retaining water the week of? or a few days before? Or can you start retaining water a week prior to??? Cause i know there is no possibility that i can be gaining true fat weight..my calorie count and exercise is balanced out enough that gaining weight wont happen..but what im wondering is...if my body is seriously bloating?
The other phenomenon...is that on the nights that i drink one cup of caffinated tea.. i weigh 1 pound up..and the nights i skip it.. the next day im down again??? So is tea causing me to retain? Its a black tea..and there is no sugar or milk in it.
Im so impatient to get these 3 pounds off!