Hello Everyone,
My name is Amber and I currently live in London. I'm originally from America so am desperate for some UK chicks to help me find similar products here!
During university, I was about 8st 9lbs, but since finishing school and working, I've put on a stone and a half! My mom did the SB diet when I was growing up and had amazing results. But then she quit the diet and put back on all the weight she lost.
I want to change my eating style for life, not just to lose some weight. I'm an avid runner (running 4-5 times weekly) but can't seem to shift pounds that way. I need to change the way I'm eating as well. I've been on several other diets, but think I do better limiting carbs.
I hope to hear from fellow UK south beachers!