welcome, everyone!
as the summer vacation begins to come to a close for everyone in the northern hemisphere, and as school will soon start again, it's time for one more month of daily accountability before september sweeps in.

so lets do this!

Week 1
8/1:
8/2:
8/3:
8/4:
8/5:
8/6:
8/7:

Week 2
8/8:
8/9:
8/10:
8/11:
8/12:
8/13:
8/14:

Week 3
8/15:
8/16:
8/17:
8/18:
8/19:
8/20:
8/21:

Week 4
8/22:
8/23:
8/24:
8/25:
8/26:
8/27:
8/28:

Last 3 Days!
8/29:
8/30:
8/31:

I'm in! The pink days are my weekly official weigh in day, which is Sunday.

Weight Goal: Be under 250 by September 1st!

1: 260.6 lbs. (Stupid TOM water weight today....should be done soon!)
2: 259.2 lbs.
3: 258.4 lbs.
4: 258.2 lbs.
5: 258.0 lbs.
6: 260.4 lbs. (This was all due to eating bad yesterday...)
7: 259.8 lbs. (It's moving in the right direction again.)
8: 259.2 lbs.
9: 256.8 lbs. (WOW!)
10: 257.6 lbs.
11: 258.0 lbs.
12: 259.0 lbs.
13: 258.6 lbs.
14:
15:
16:
17:
18:
19: 257.0 lbs.
20: 256.0 lbs.
21: 257.6 lbs.
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

01-- 154.8
02-- 155.0
03-- 154.8
04-- 153.0
05-- 153.2
06-- 154.0
07-- 153.6

08-- 153.2
09-- 153.6
10-- 154.4
11-- 153.2
12-- (no scale)
13-- 153.6
14-- 153.4

15-- 152.0
16-- 152.2
17-- 152.2
18-- 152.2
19-- 151.0
20-- 151.8
21-- 151.4

22-- 151.6
23-- 152.0
24-- 151.4
25-- 149.8
26-- 150.2
27-- 150.4
28-- 150.4

29-- 150.0
30-- 149.0
31-- 148.8

GOAL FOR ThE MONTh iS TO LOSE 18LBS!!

START WEiGhT 235
1:235
2:234
3:234
4:232
5:231
6:NO SCALE
7:231
8:230
9:230
10:NO SCALE
11:228
12:229
13:228
14:227
15:
16:
17:
18:
19:
20:
21:

22:
23:
24:
25:
26:
27:
28:

29:
30:
31:

It's my countdown to Hawaii! Leaving on September 1st!

Start Weight 211.8

1: 210.8
2: 210.4
3: 211.4
4: 211.2
5: 210.2
6: 211.0
7: 209.8
8: 210.8
9: Business trip
10: Business trip
11: 212.0
12: 210.4
13: 211.0
14: 210.4
15: 210.0
16: 210.8
17: 210.0
18: 208.2
19: 209.2
20: 209.8
21: 210.2
22: 209.4
23: 208.2
24: 207.8
25: 209.0
26: 207.8
27: 207.8
28: 207.2
29: 207.0
30: 207.0
31: 207.0

Made it to Onederland on August 29, 2010

MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2

May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds

April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds

NORMAL BMI = 155 POUNDS

May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.

May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range.
October 2011: Stayed in or a little below my maintenance range.
November 2011: Stayed in or a little below my maintenance range.
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.
May 2012: Stayed within my maintenance range.
June 2012: Stayed within my maintenance range.
July 2012: 4th of July/Birthday - Went a little above my maintenance range.

All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

01: Weigh In: 149.0 Calories for the day: 1470
02: Weigh In: 148.8 Calories for the day: 1470
03: Weigh In: 148.4 Calories for the day: 1470
04: Weigh In: 148.2 Calories for the day: 1810
05: Weigh In: 148.6 Calories for the day: 1320
06: Weigh In: 148.6 Calories for the day: 1440
07: Weigh In: 148.2 Calories for the day: 1470
08: Weigh In: 148.0 Calories for the day: 1570
09: Weigh In: 149.2 Calories for the day: 1370
10: Weigh In: 149.0 Calories for the day: 1520
11: Weigh In: 148.8 Calories for the day: 1475
12: Weigh In: 148.8 Calories for the day: 1475 (TTOM)
13: Weigh In: 149.0 Calories for the day: 1470 (TTOM)
14: Weigh In: 148.6 Calories for the day: 1470 (TTOM)
15: Weigh In: 148.6 Calories for the day: 1515 (TTOM)
16: Weigh In: 149.0 Calories for the day: 1470 (TTOM)
17: Weigh In: 149.2 Calories for the day: 1460 (TTOM)
18: Weigh In: 148.8 Calories for the day: 1820 (TTOM)
19: Weigh In: 148.8 Calories for the day: 1725 (TTOM)
20: Weigh In: 149.8 Calories for the day: 1470 (TTOM)
21: Weigh In: 149.6 Calories for the day: 1420 (TTOM)
22: Weigh In: 149.4 Calories for the day: 1470 (TTOM)
23: Weigh In: 149.8 Calories for the day: 1470 (TTOM)
24: Weigh In: 149.8 Calories for the day: 1470 (TTOM)
25: Weigh In: 149.8 Calories for the day: 1835 (TTOM)
26: Weigh In: 150.0 Calories for the day: 1495 (TTOM)
27: Weigh In: 149.8 Calories for the day: 1470 (SHINGLES)
28: Weigh In: 151.0 Calories for the day: 1470 (SHINGLES)
29: Weigh In: 151.0 Calories for the day: 1520 (SHINGLES)
30: Weigh In: 150.6 Calories for the day: 1590 (SHINGLES)
31: Weigh In: 150.6 Calories for the day: 1470 (SHINGLES)

Good Morning, Everyone!

Let's make this a great month!

Calories for yesterday: 1470 +
Weigh In: 149
Down: .2

Start Weight 214

1: 214 (tom)
2: 212.4
3: 212.4
4: 209.8
5: 209.9
6: 210.5
7: 209.2

8: 212.7 (seriously, wtf?)
9: 212.6 (grr)
10: 209.2
11: 207.6
12: 207.2
13: 207.2
14: 207

15: 207
16: 206.2 (yay)
17: 206.2
18: 206
19: 204 (yes!)
20: 204
21:205.6

22:202
23:202.4
24:202.4
25:202.4
26:201
27:201
28:200.2

29:200
30:200
31:199.9 (TOM..still made my goal so excited! finally under 200)

I'm starting the month at 137.2. I'd love to get to 135 by September 1.

Wishing us all a great month!

Start Weight: 213.3

1/8: 213.3
2/8: 214.4
3/8: 214.4
4/8: 214.6
5/8: 213.6 Finally, the right direction
6/8: DNW
7/8: 216

Weekly Loss: +2.7

8/8: 214.4
9/8:
10/8:
11/8:
12/8:
13/8:
14/8:

Weekly Loss:

15/8:
16/8:
17/8:
18/8:
19/8:
20/8:
21/8:

Weekly Loss:

22/8:
23/8:
24/8:
25/8:
26/8:
27/8:
28/8:

Weekly Loss:

29/8:
30/8:
31/8:

End Weight:
Goal Weight: 205
Overall Loss:

I'd really like to join a daily weigh-in thread so I hope you ladies don't mind if I jump on board. Goal for the month is 5 pounds.

1: 151.0
2: 150.2
3: 151.0 - I started Phase 3 of NROLFW last night (after 10 days of not lifting) and I really expected it to shoot up a few pounds today. Pleasantly surprised.
4: 150.0
5: 149.0 - TOM over and AHHHH! new decade!
6: 149.6
7: 149.8

8: 149.2
9: 149.0
10: 148.6 - Wow, nice! I usually go up the day after lifting.
11: 149.0
12: 150.6
13: 149.8
14: 149.4

15: 148.8
16: 148.2
17: 148.6
18: 149.0
19: 149.6
20: 150.0 - I had hoped the 12th would be last time I ever saw the 50s but, alas. Oh well. I was extremely active this weekend (and likely am retaining a wee bit of water) and don't regret it.
21: 150.2

22: 149.8 - At least it's the right direction again... :/
23: 150.6 - Seriously this just defies all logic.
24: 149.6
25: 148.8
26: 149.8 - TOM start
27: 148.8
28: 147.4 - New low!

29: 148.8
30: 148.0
31: 147.0

This will start my first full week of journey to a new me. I think I daily weigh in will help. Starting weight (265) 7-27-12

My goal is to loose 10-15lbs.

Start weight 257lbs.

Week 1
8/1: 257lbs
8/2: 253lbs
8/3: 253lbs
8/4: 253lbs
8/5: 254lbs
8/6: 251lbs
8/7: 251lbs

Week total-6 pounds.

Week 2
8/8: 251lbs again.
8/9: 251.5 lbs ?
8/10: 249.5 lbs. woohoo. Eating more calories.
8/11: 249.5lbs
8/12: 249 lbs
8/13: 248.5lbs
8/14: 247.5lbs

Week total-3.5lbs (9.5 for the month)

Week 3
8/15: 248.5 lbs
8/16:247.5lbs
8/17: 246.5 lbs increased calories to 1500/day.
8/18: 245 lbs
8/19: 244lbs
8/20: 245lbs
8/21: 244.5lbs

Week total 4lbs (-13.5 for the month)

Week 4
8/22:244 lbs
8/23:245lbs
8/24: 243.5lbs
8/25: 243.5lbs
8/26:-
8/27:242.5lbs
8/28:

Week total 1.5lbs (15lbs)
Last 3 Days!
8/29:
8/30:
8/31:241.5 -1)

Total loss August- 16lbs.

Start weight: 244.6
Goal weight 241.8 (15 lbs lost since started)

Week 1
8/1: 244.6
8/2: 243.6 (-1.0)
8/3: 245.8 (+2.2)
8/4: 246.0 (+0.2)
8/5: 245.8 (-0.2)
8/6: 244.8 (-1.0)
8/7: 245.8 (+1.0) TOM
Week Total = 245.8 (+1.2)

Week 2
8/8: 246.0 (+0.2) TOM
8/9: 246.2 (+0.2) TOM
8/10: 247.8 (+1.6) TOM
8/11: 245.4 (-2.4)
8/12:245.8 (+0.4)
8/13:246.0 (+0.2)
8/14:245.8 same
Week Total = 245.8 (+/-0.0)

Week 3
8/15: 244.2 (-1.4)
8/16: 244.8 (+0.6)
8/17: 245.2 (+0.4)
8/18: 244.6 (-0.6)
8/19: 245.2 (+0.6)
8/20: 245.2 same its my birthday!
8/21: 246.2 (+1.0)
Week Total =246.2 (+2.0)

Week 4
8/22: 246.2 same
8/23: 245.2 (-1.0)
8/24: 244.6 (-0.6)
8/25: 244.2 (-.04)
8/26: 243.2 (-1.0)
8/27: 242.8 (-0.4)
8/28: 242.6 (-0.2)
Week Total =242.6 (-3.6)

last 3 days
8/29: 242.6 same
8/30: 242.2 (-0.4)
8/31: 242.6 (+0.4)
Last 3 days total = 242.6 same

End weight = 242.6 (-2.0)