Hi Ladies!
My problem area is my stomach and it hinders my ability to do some of the exercises my trainer gives me. I know I can't spot reduce. When did you notice the weight in your stomach really reducing? I notice that my 'muffin top' has gone down and I am losing my pants now. I lost 13lbs in 23days which I am so happy about but I know I have a LONG way to go.
I am counting calories as well as no sugar except for some fruits and whole grains. I exercise 5-6 days a week for 90mins and 3 of those days are just cardio.
I know there really isn't a right answer, I guess I am just frustrated that I can't do some things yet and I really hate watching myself in the mirror at the gym, especially sitting on a bench doing weights.