Made it! 145 pounds gone for good.

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  •   #16  
    wuv2bloved's Avatarwuv2bloved , 06-16-2012 09:18 AM
    AWESOME job, Congratulations....your smile now tells all just how well you feel.....amazing job
    Reply
  •   #17  
    IPdivajen's AvatarIPdivajen , 06-16-2012 10:04 AM
    Fantastic job! I have about the same to lose as you so it's great to see people making it to the other side! Congrats!!
    Reply
  •   #18  
    KitKat169's AvatarKitKat169 , 06-16-2012 10:26 AM
    Thanks for sharing. You look great, well done on your journey!
    Reply
  •   #19  
    mooselover's Avatarmooselover , 06-16-2012 10:28 AM
    Wow!!! I work in Casper at Foss Toyota. I know the clinics there are some of the best. I am so glad Casper is full of great IP'ers like you!!! Congratulations and enjoy your new healthy lifestyle!!!
    Reply
  •   #20  
    sandyh50's Avatarsandyh50 , 06-16-2012 10:53 AM
    Thanks River, you look great and I love your ten tips!
    Reply
  •   #21  
    3mama's Avatar3mama , 06-16-2012 11:07 AM
    Congratulations! You should be so proud of yourself!
    Reply
  •   #22  
    Beck81's AvatarBeck81 , 06-16-2012 11:36 AM
    Quote:
    Originally Posted by River1077
    Did more lurking than posting in this forum, but came here quite often for some good inspiration over the last 9 months as I was working on the new me, my blog's got the story and the before/after photos:

    http://kisscasper.com/110-things-i-l...ideal-protein/

    Thanks for the great tips & stories along the way.
    Great inspirational blog! The pictures with you holding up your old clothes are amazing. Join us in the daily chats for advice and ideas. We'd love to have you there!
    Reply
  •   #23  
    River1077's AvatarRiver1077 , 06-16-2012 01:24 PM
    Thanks all!
    Reply
  •   #24  
    Monicakay02's AvatarMonicakay02 , 06-16-2012 02:07 PM
    Such an inspiration! I love your tips! You are absolutely 100% correct! I will share this with all my IPer's I know!
    Reply
  •   #25  
    shathom's Avatarshathom , 06-16-2012 02:13 PM
    Wow, what a story and what an inspiration. Congrats
    Reply
  •   #26  
    evepet's Avatarevepet , 06-16-2012 03:00 PM
    Fantastic!! You look great, and I loved your story. Thanks so much for sharing.
    Reply
  •   #27  
    ProteinGal's AvatarProteinGal , 06-16-2012 03:10 PM
    Congratulations, very inspirational indeed!
    Reply
  •   #28  
    Ng951's AvatarNg951 , 06-16-2012 04:43 PM
    Thank you for sharing. You look wonderful . Nancy from Cape Cod Ma
    Reply
  •   #29  
    sanaroph's Avatarsanaroph , 06-16-2012 07:27 PM
    Congratulations! What an inspiration you are and yes the 10 things learned while losing weight are spot on!
    Reply
  •   #30  
    Pamelama's AvatarPamelama , 06-16-2012 08:16 PM
    You look amazing & happy! Love your story. I'm forwarding to a male friend (needs to lose at least 100lbs) who is thinking of starting IP but has failed at so many "diet" attempts, I think he's afraid.... Your story is exactly what he needs to read.
    Reply
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