So I've been restricting cals now for about 2 weeks...about 2 months ago at the dr I was weighed @ 252 and that was beyond frightening. At that point I started taking the dog longg walks and controlling my eating much more, cut out most sugar and sodas, snacking, fast food.. before I decided to go for 1400-1600 cals a day, and I am finding most days I am doing around 1200. I feel like logically I should probably be a good bit less than that. I just cant get on the scale for some reason?? I am afraid it will be more than that or not much less than that.. I dont know. Right now I am planning on stepping on the scale July 1st.. but with that coming up now I keep telling myself I should wait til August so I can really see a difference.
What is this??? Anyone else have scale fear