hi everyone, im 28 & from the uk. i need to lose 60 pounds, i need all the help i can get, cause im very depressed at the moment & cant get out of this cirlcle, i desprately need to start a diet starting from today, any help would be welcomed, ps i would also like to have diet buddy :-)

This is a wonderful site with lots of friendly people. We have a UK forum here that I am sure you'd like to check out. You may be able to find a diet buddy who even lives near you. There's no better time than the present. Best wishes on your journey ...

thanks :-), quik question how do i put a diet ticker in my profile, ive done the ticker but dont know what to do next :-/

Welcome! I think you will love 3FC. I know I do. It's so supportive.

Tickers become available to you ... I can't remember if it's based on how long you've been a member or on post count, but I think I got mine in about a month. That might be in the forum FAQ section.

Thanks hun

I'm new here too! I wish you good luck.

hi good luck to u too, my sis in law is due this month she'll probably join this site too lol