So I found a dress I really like and would love to have for the cruise! What do you ladies think?
http://www.sungboutiquela.com/purple...ss-p-1718.html
In other news, I am down .4 lbs so I am at 258.4 now.
Totals for today:
Calories: 1485
Fat: 46%
Carb: 30%
Protein: 23%
Exercise: JM Body Revolution
So today was a lower calorie day. I think it is due to all the liquids I drank! I had my normal 135 oz water, mint tea, all natural soda, and a glass of milk! No wonder I wasn't hungry!
A little high on the carb side, but this is due to the low amount of calories...I usually add some good fats to dinner and lunch but ended up not terribly hungry.
Tomorrow I will be dipping into very low carb. I'm going to try to get a cycle going of higher and lower days next week but this week was all about getting used to organics, used to cooking, and used to eating whole foods. So far so good and I am very happy with my results
Gettin: You can so do this!
Hope you enjoy your time off! I am so jealous
<That is me, green with envy but happy for you! lol
Wannabe: I have had a million "Today is the Day" kind of moments! Thankfully now I have found a plan that is 'sticking' and am loving it. I've always been passionate about doing things naturally so eating organic is an extention of my passion! Maybe there is a passion of yours that can be used as a part of your plan? Having such a powerful emotion tied into my way of eating has got me to the point that I don't even feel the deprivation of having no conventional foods...(and no...not everything comes in organic! a lot of stuff but not everything). I am cheering for you to fit into all those clothes and for the ones on your back right now to be too big!!
You know what to do, you just have to do it!!
Arillen: Hope you had a great day!
Mandy: Hope you are enjoying yourself!!
Waterlady, Clownfish, Dawny, Damiilya, Milly Hope you ladies are doing well and are still with us