199.8- up .2 today, feeling sore from a 5 mile walk to get a few things from the store.
This is too close to 200 for my comfort zone but I'm doing everything I can, staying in my cal zone, drinking lots of water, getting exercise. I hate beginnings of the month, I have struggled everytime and then get a whoosh the last two weeks. I guess that's how my body works but I don't like it
Since I'm doing the Biggest Loser Challenge on 3FC, I will be making changes to my ticker on Sundays-the weigh in day for that. I'm keeping a journal on there of all my ex. and cal. so it's going to help me not cheat this month!
Angie down 2.6!
Kukkie happy for u that TOM is over
Diana I'm so glad you have someone else helping with your mom! Still praying 4 u guys!
reallystruggling If ur struggling 3FC is the place to be! You will find lots of support. You are starting around the same weight I did-you can do this! I know you just had a gain, but remember our bodies bounce everyday. Most of us are keeping a daily weigh in to know WHY each of us bounces... it can be too much salt, not enough water, a late dinner still sitting in your tummy, sore muscles retain water, TOM on it's way (time of month), the key thing is to see a downward trend over the course of the month That will happen if you stay on plan, what is your plan? I'm a calorie counter
Steph good-bye 150's!!
Rennie where are you? missing you!
julz down 1.8!
kifli 5 lbs. is a great goal
pghgal two-teens here she comes!
Kris now that ur in your new place hopefully you can get adaquate rest and see your 220's!
thistoo ur right, keep on keepin' on... your whoosh will come!
Eliza nice on the .2 down!
Choukoe u can do it!