Quote:
Originally Posted by Lettuce wrap
Lately i have been under a lot of stress at work and home and am having a hard time with the diet. I am hungry more, crave more. Etc. i do bring food and plan my meals , but lately i am just exhausted and want carbs
First hand...when I let the food and fun get the best of my brain....I say NO!....sometimes it takes me a few days, but the last year at my goal weight is better than my best day at my high weight.
Only thing I wish is that I didn't put it off for so long.