Quote:
Originally posted by Amyjo01
Tummy crunches... like mini-sit up just using the lower ab muscles basically ... No normal person can do crunches for 10 minutes... Can they?
Well, I'm not normal, but actually what I meant by that was... set your kitchen timer for 10 minutes and do 50 crunches in a row, rest 30 seconds and repeat. That's all. Good Lord, no one can do crunches non-stop for 10 minutes can they?Originally posted by Amyjo01
Tummy crunches... like mini-sit up just using the lower ab muscles basically ... No normal person can do crunches for 10 minutes... Can they?