Hi all!
I just ordered these tapes a few days ago and got them in last night. Tried the one mile this morning - after taking a year off from working out AT ALL I figured I better start slow. I LOVE it! I'm sure I'll progress pretty quickly to the two mile but I can see how the one mile will be great to have around for those days when I don't REALLY feel up to anything - I can at least let myself off easy with the one mile and not feel like I've given up or slacked off (too much).
I got the set with the one, two, and three mile tapes with the weights. This is just such a great way to get back into working out. I find that most of my other tapes are just a bit beyond my skill level now (that's what I get for sitting on my rear for a year!) and it's so discouraging not to be able to finish. I LOVED getting to the end of the one mile and realizing...hey, I did it!
Anyway, hope I can join you guys. This is a LOT of fun!