I've never measured my daily weight fluctuations before, so I think this thread will be very educational. I only count my monday weigh in as my 'real' weight, so that I can see the trend rather than ups and downs.

12: 181.4

13: Don't remember
14: Don't remember
15: 180.0
16: 179.4 (please stay!)
17: Didn't weigh (day off)
18: 178.4 (after a workout, not before, so probably a bit dehydrated)
19: 177.8!
Change: -3.6 lbs

20: 177.6 (after run. I only weigh at the gym, so there's no consistent time of day)
21: 179.6 (late in the day, after a day's worth of food and probably 2 day's worth of sodium!)
22: Didn't weigh (day off)
23: Out of town
24: Out of town
25: Out of town
26: Out of town (and eating TERRIBLY)
Change: Don't wanna know

27: 185 (Ate lots of salty food, drank a ton, TOM, weighed in before workout later in day with shoes on. Everything I could do to make this number higher, it seems like I did! Also, different scale since the one I usually use in the gym is off-limits for 2 weeks. But I'm back eating well and working out, so hopefully a long weekend of slacking won't set me back too much!)
28: 181.5 (pm, before workout, TOM, miss my scale)
29: 181 (pm, TOM, before workout)
30: 179.9 (pm, TOM, before workout - I can easily gain 2 lbs by midday, so I feel happy that my huge TOM/wagon fiasco has mostly corrected itself!)
31: No weigh in

I didn't weigh myself the first week of March, but this is what I have so far...

3/9 - 230.6
3/10 - 228.6
3/11 - 227.8
3/12 - 227.6
3/13 - 227.4
3/14 - 227.4
3/15 - 227.2
3/16 - 226.4
3/17 - 225.4
3/18 - 224.2
3/19 - 224.8
3/20 - 223.8
3/21 - 222.6
3/22 - 223.8

I kept gaining and losing the same 5 lbs from 225-230 for months, until I started a low carb diet, and now the lbs are melting off.

First Day!

03.19.12 - 137.6
03.20.12 - 135.2

Going to join, to see if I get use to check every day

March 26 139.2
March 27 139
March 28 139
March 29 138
March 30 138
March 31 136.4 please stay until monday

[QUOTE=vkhRN07;4235017]Starting weight: 195.2
Goal weight: 185.X

New goal as of March 7: don't give up this month!!!!!

03/01: 195.2
03/02: 195.8 - always gain on night shift even when I eat the same and exercise
03/03: Can't remember my weight, and hid from this thread!
03/04: Can't remember my weight, and hid from this thread!
03/05: 197.4
03/06: 197.8
03/07: 196.8 - this is a hard month for me! I had a few bad days, but am back on it and started the C25K program yesterday. Can't even run 30 seconds! But I'm gonna keep at it! Work tonight.
03/08: --
03/09: --
03/10: --
03/11: --
03/12: 195.4
03/13: 194.2
03/14: 193.6
03/15: 192.6
03/16: 191.8
03/17: ---
03/18: ---
03/19: ---
03/20: ---
03/21: 192.6 man this month is hard for me. I lost motivation a while ago. But if this would have happened with any of my previous attempts I would have given up many weeks ago. I won't give up. I am going to try to put 100% in it again starting today.
03/22: 191.4 - working tonight
03/23: 191.4
03/24: 191.4 - again. Last time I gave up weight loss was because of THIS exact same number, couldn't budge from it. It might happen again if something doesnt change. I am getting so discouraged (and honestly, MAD) every time I step on the scale. Ughhhhhhhhhhhhh
03/25: 191.0
03/26: 190.4
03/27: 188.0 - drank last night and this usually happens, I don't have high hopes it will stay off. It would be nice if it did though!
03/28: 189.2 - had olive garden yesterday!
03/29: 189.8 - worked out and ate right, here we go again. Ugh.
03/30:
03/31: 188.2

Here are my results! Just 1 lb from victory!

Start Weight: 156.8 lbs

1/3: 156.8 lbs
2/3: ~
3/3: ~
4/3: ~

Weekly Loss: N/A

5/3: ~
6/3: ~
7/3: ~
8/3: 156.2 lbs
9/3: ~
10/3: ~
11/3: ~

Weekly Loss:-0.4 lbs

12/3: ~
13/3: ~
14/3: ~
15/3: ~
16/3: 156.6 lbs ~ Starting fresh again after a stall =)
17/3: 156.2 lbs
18/3: 156.2 lbs

Weekly Loss: 0.4 lbs ~ Considering I started on Friday I'm not surprised! Hoping to make a shift next week, but the blob is here!

19/3: 155.6 lbs
20/3: 155.8 lbs
21/3: 154.8 lbs
22/3: 154.8 lbs
23/3: 154.8 lbs
24/3: 154.8 lbs
25/3: 154.8 lbs

Weekly Loss: 0.8 lbs

26/3: 154.8 lbs
27/3: 154.8 lbs
28/3: 154.6 lbs
29/3: 154.6 lbs
30/3: 154.8 lbs
31/3: 153.8 lbs

End Weight: 153.8 lbs

Overall Loss: 3 lbs

Goal Weight: 152.8 lbs