So today was day 1 of IP and it started out great! But here is my issue as I’m sitting here at work starving!!! Friday and Saturday nights I work the night shift (11pm-7am). I was awake at 10:00am this morning and tried to take a nap but it just wasn’t happening for me today. So I ate my IP breakfast at 10:30am and was hungry again at 4:30 so I had some salad. At 8:30pm I had my leek soup (which was the worst thing I have ever had fyi). It’s now 1:00am and I’m so hungry but want to try and postpone my dinner as long as I can so that when I get off work at 7am I’m not starving and hit McDonalds up before my hour drive home. Any suggestions to help fill these long gaps between meals???
Also my coach would not let me pick any of the cool foods for the first 2 weeks (chili, stew, any of the snacks except the pudding, or the oatmeal and pancakes) did anyone else have to do this?? Also she told me to only expect 1-2lbs of weight loss a week??? I have 84lbs to lose to hit my goal and maybe the results I was expecting are not as true as advertised.