There are several threads, but most have started some time ago. I would like to start a new thread for those that maybe fell off in January or perhaps are just starting out. It would be nice to have company on this journey.
I workout at home and have lots of videos and exercise equipment. For me my focus is to do at least 30 minutes of continuous movement five days out of the week. I am also going to focus on stretch and yoga workouts.
This is a work in progress for me. I would love others to join and encourage each other.