Hi Everyone
After much consideration, I have decided to start a thread for a unique group of losers.
Consider the following scenarios. If more than one apply to you, this just might be the thread you've been searching for:
This diet/lifestyle change is such a slow process for me, even losing 0.5 lbs or 1kg is a struggle.
I am frequently changing up different foods in my plan because what I ate worked last week, but it's not working this week.
One week, I ate everything on plan and gained weight, but another week I pigged out and LOST! WTH??
I've been at a plateau for so long, it's my new middle name!
I do ____ for exercise, but my body becomes used to the workout, and I am frequently having to switch up my routine to continue to see results.
I have been On Plan for so many days/weeks/months without seeing a downward scale movement, I'm ready to QUIT!
Well, before you rush right off and toss your stilettos, platforms, pumps, or boots in the closet, come have a "Slow Dance" with me! I often feel like I am a stranger in my own body, because I am constantly having to change up food and exercise and my scale still doesn't budge. This is not a challenge, but more of a daily accountability, support group, & learning experience all rolled up in one!
I will start a new thread every 10 days to reflect progress, accomplishments, and/or set backs! Feel free to post food choices, exercise routines, motivational words of wisdom, or anything else you feel lead to share.
Disclaimer: If you lose weight quickly and easily and have it all figured out, this is NOT the thread for you!
So, without further adieu....
May I have this dance?