Hi chicks - yesterday was good until right before bedtime when I ate extra unplanned food. Glad that's over - I will hop back on my plan.
The happy news is that I have lost another pound from last week. YAY.
I am feeling a little stressed. My wonderful stepmom's shoulder replacement surgery has been changed from February 27 to January 30. I've got to organize my cousins so that we can take turns caring for her in blocks of time. Lot's to do.
Today - I am writing down my plan and writing down my goals. That is always helpful to me.
Anya - Kudo's for passing up the goodies.
That can strengthen your reserve for another time!
MJ- all your exercise is awesome. Carry on.
Have a great day.