Hey guys,

Well i have been on a serious rollercoaster of Lbs up and downs the past 2 months, but next Tuesday i am flying over to the states, we are staying in Santa Monica and then going to Las Vagas... Can't wait...

HOwever i am Slightly freaking out as ill be eating out and staying in hotels,
i think there is a really long Promenade so i plan to do lots of walking.,.

i always fall down on Food...

anyone from these areas? or been to visit?

Any recommendations for Good places to eat that have healtier options?
or good fruit places or are there any Ahhhhhhhh


Any advice seriously appreciated

I meant to post this in the 20 something and now i can't delete it from the other page.. oh well.. better go pack

I live in la, and there isnt a better place to find healthy choices. Vegas is harder with all the drinks and buffets..

Wonderful Thanks a million., never been that side of the US before, super excited

Vegas is definitely a hard place to save calories. LA is easier, yelp healthy foods in the area. you can come up with a lot. However, in Vegas, I checked out some places that are more healthy and list nutritional values for their food items.
Canyon Ranch Grill
Canyon Ranch Cafe
Earl of Sandwhich
Also, if you were to drink in Vegas (and you will), I would drink some vodka and diet tonic water with lots of lime. I would recommend Voli vodka Lyte since it's 48 cals

There wonderful buffets in Las Vegas, stay away from the deserts. You can find plenty of fresh fruit and vegies and lean meats. I prefer the buffets to the restaurants becuse you have more of a say in what you will eat. The only problem is which one to choose, there are many.

Thanks so much for all your help... i will hope to exercise lots and try not to gain too much thanks guys