I haven't reported in on this 15 pound challenge for awhile, so I wanted to give an update on my progress. Hopefully everyone else is working this as hard as I am...I would love for us ALL to have met our goals for the New Year.
To recap...I had hovered between 140-143 all summer, (actually for 2 years), then I had a 4 day total relapse and binged like there was no tomorrow and gained 10+ pounds. I committed to get it off plus a little cushion. Since the day I recommitted I have had 2 days were I ate over my planned calories. Thanksgiving Day I pretty much ate all day, and then one other day last week I had kind of a controlled binge of sorts, but restored sanity before things got too out of hand. So as of today I've manage to shed all of the "crazy" pounds and am in my "goal zone",. THANK GOD! (Seriously, I thank Him!)
Now the REAL work begins. Getting through 2 dinner parties, a road trip, and the holidays w/ a few more parties...And still managing to drop 3 pounds.
Think I need to ditch the scale for awhile, those low numbers somehow trick me into thinking I deserve to eat choclate.
I would love to hear of everyone else's progress.