Quote:
Originally Posted by Toolgirl84
Hey I meant to ask, Sandcar150, how did you tone up after you lost weight? did you deal with that issue too? mine isn't bad (of course to me it is the worst, because we are all hardest on ourselves, )but losing weight (15 pounds) so quickly has left me feeling like I have a jello stomach LOL not big but definitely not firm how it should be. Just makes ya feel blah some days
I hear you! For me, I've gained and lost so many times over the years; plus, I've had two kids and am almost 49, so my skin elasticity is pretty much shot. I have heard that it can take your skin 2 years after reaching goal weight for it to tighten up to its fullest. So give it some time to do that. Meanwhile, it doesn't hurt to do dry brushing. If you google it, you will find tons of info on it. I have one, but am not consistent enough with using it to give it a fair review.
I'm just now getting into a workout called Callanetics, which can really produce some amazing results in toning you up without the use of weights. I love the newer dvds called Cardio Callanetics and Callanetics Evolution, but some people swear by the old ones done in the 80s, saying they've seen inch loss after just one or two workouts. Check out the reviews on Amazon!