Hi ladies,
I haven't posted in a while, but I still read the forums almost daily.
I just need to vent a little, I guess...
Since last January, I have been extremely diligent with my workouts and diet. I recently had minor surgery at the end of September, which had to curtail my workouts for about 3 weeks. Fine, no biggie.
It was more psychological... I have been going like a freight train since January, with no reprieve, and I guess the complete stoppage of workouts mixed with having to change my high protein diet due to the nature of my surgery, left me a little lost.
I hit my lowest weight of 112lbs before surgery. I hover these days around 114. I am NOT HAPPY.
My promise to myself was that I'm always allowed to stall in weight, but not gain. These 2 pounds seem to be sticking, and although I am back to 5 days a week of running, I still haven't been able to strength train like I used to.
I am panicking daily. My body doesn't feel the same.
My stomach seems to have become "pudgier". It's not as lean as it was before, so I guess my body is already changing due to lack of exercise/weight training. I feel like I'm losing this fight, and I'm only up 2 lbs.
My eating has not been as clean as it was. This has all become so....insidious. My mind is starting to play these little tricks with me, that maybe this is as far in the journey as I get to. That mediocre is all I can achieve. I can't let this thinking win!!!
I'm so sorry...I know this all sounds so melodramatic, never mind depressing as ****. I haven't been talking to anyone I know about this. I internalize when I panic. And I am panicking.
Okay, I need to get back on that iron horse. Get immediately back to 112, and then reach 110lbs by New Years Eve (personal goal of mine). This is NOT IMPOSSIBLE. This can happen, and I cannot let my fear psyche myself out.
I accepted in January that if I work hard, that I can achieve anything. And I am amazingly proud of what I've accomplished this year. But there is no slipping. That CANNOT happen. Only forwards. Only stalls. But never backwards.
Come on girl, you are better than this. You can do this... Get it DONE. NOW.