neveah - Super job! LOL! Those bars do have a lot of sugar, but they give a good instant rush for workouts
That's the benefit... just have to make sure it out-weighs the negative.. don't have one as you sit on the couch for tv time
to all the new folks!!!
As you see, I have set a goal back in Aug to reach for when Santa comes... I have not made "goal" the last 2 months... but determined to hit that number... or as close as physically possible
I do weigh ins on Saturdays... and have had to take a break from workouts for medical reasons... but starting this Saturday, I am back on my horse in full-strength! We got this!!!!