So, today was day 12 of phase 1. But I ruined it with dinner. I haven't cheated at ALL the past 12 days. I've even checked out all the ingredients of everything I've eaten.
But tonight I had TWO Sloppy Joe sandwiches, some Doritos and a twix!!
Why?? I honestly don't know. I wasn't craving them. I saw the chips on the counter and closed them up so I wouldn't be so tempted. And it worked. I honestly think I just ate them just because I wanted to.
I don't know. Maybe I'm self-sabotaging for some reason? I do know that this is a one time thing and I'm back on tomorrow. I might do an extra week of phase 1 to make up for it.
I just felt like I owed it to you guys to own up. You've all been so supportive and I feel like I've let everyone down I don't even wanna weigh myself tomorrow!
Have any of you done this before? Is it OK to just continue with Phase one for the week? Or should I start all over again?
ETA: I have a birthday party to go to tomorrow night and then a concert. I'm kinda nervous because I don't want to star thinking it's OK to go off for the weekend and start again on Sunday (our weekends are Friday-Saturday). Any advice?