something i am eating is not agreeing with me at all. at first i thought maybe its the high fat and sugar diet so i cut out all sweets (i turned DOWN pancakes and ice cream today im so proud cause it smelled so good =D) and also cut out fizzy drinks and fried foods.... im still feeling poorly and getting cramping in my lower intestine (need i say more :S)
i have also upped the fruit and veg and water so i have come to the conclusion that its either bread or tea or both :S first im going to cut out the bread and see how it goes and then if nothing the tea (i love it more than i love bread ) but for now can someone give me some ideas for lunch. i go to college and so it needs to be something i can pack and something thats gonna keep me going till i get home at like 7 that evening.
thank you in advance xxx